Welcome to White Heron

At the heart of White Heron Wellness is a team of professional, compassionate, and dedicated practitioners, each bringing a unique expertise to the facility.

With Chiropractic Physicians, Licensed Massage Therapists, Aestheticians, Functional Medicine Specialists, and more, we are able to treat a wide range of conditions. We have brought together a group of people that specialize in state-of-the-art alternative chiropractic therapies, physical therapy modalities, preventative nutrition, and rehabilitation.

We are extremely proud of our team and feel that they exemplify our mission to educate our community about the benefit of maintaining a healthy mind, body, and spirit.

We invite you to meet the people that make White Heron Wellness the best place to start your journey toward better health.


Click each photo to learn more about our experts

Homayan Bidabadi DC,DACNB,

NCV/EMG Fellowship

Functional Medicine Practitioner

Cynthia Craig LMT

GoshaKowalczyk LMT, LE

Massage Therapist

Gosha Kowalczyk

Massage Therapist and Aesthetician

Homayoun Bidabadi


Dr. Bidabadi is a certified Functional Medicine practitioner with the Institute for Functional Medicine*. Functional Medicine is a science-based field of health care that helps with assessment, prevention, and treatment of most complex health issues. It is grounded in the principles of biochemical individuality, patient-centeredness, dynamic balance, web-like interconnections of physiological factors, health as a positive vitality, and promotion of organ reserve. Please visit www.functionalmedicine.org for more detailed information.

Dr. Bidabadi is well respected within the medical community, and works with a wide variety of doctors. He has worked side by side with cardiologists, osteopaths, vascular specialists, orthopedic surgeons, exercise physiologists, and pulmonologists at the College of Sports Medicine at the University of Florida and at the Southwest Regional Medical Center in Fort Myers where he was a Technical Director and Clinical Educator of the Invasive Cardiology Laboratory.

At Naples Chiropractic Center in Naples and at White Heron Wellness in Sarasota, which have been established since 1998 and 2001 respectively, patients receive the benefits of Dr. Bidabadi’s background in alternative as well as conventional medicine and are individually evaluated for the most appropriate therapy for their condition. Both clinics specialize in state-of-the-art alternative chiropractic therapiesphysical therapy modalitieschiropractic neurologypreventative nutrition, and rehabilitation using the latest equipment.

Dr. Bidabadi’s high enthusiasm and energy motivates patients to make lifestyle changes that promote optimum health and foster a long-term quality of life. Dr. Bidabadi believes that regardless of your age or present health condition, you can always benefit from a healthy spine and superior nutrition. * Not recognized by the Florida Board of Chiropractic Medicine

* Not recognized by the Florida Board of Chiropractic Medicine
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Cynthia Craig

Cynthia Craig, LMT (Lic. #0015632)

“I believe that everyone can benefit from a maintenance regime of massage.”

–Cynthia Craig

For more than 19 years, Cynthia Craig has been a massage therapist with expertise in sports massage therapy and injury prevention. Through this specialization she uses neuromuscular massage, orthopedic massage, and myofascial techniques as well as active isolated stretching to reduce injuries, increase blood flow, and promote quick healing. Her techniques are greatly demanded by both professional and everyday athletes. Cynthia is also certified in traditional Thai massage from Chiang Mai, Thailand. This modality adds to her stretching and range of motion repertoire. Cynthia offers Reflexology, Cranial Sacral Therapy, and Pregnancy Massage as well. Her hobbies include hiking, horseback riding, and skiing in Colorado with her husband, Dr. Homayoun Bidabadi.

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Gosha Kowalczyk, LMT/LE

Lic. #304902-00, MA 52217, FB9729946

“I believe every person is different – no injury and no body is ever the same – hence, not everybody responds to the same treatment in the same way. We are very complex creatures and our bodies are miracles. My massage treatments are customized to each individual.”

After receiving her associate’s degree in Physical Therapy (PT), Gosha moved to the United States and worked as a Physical Therapist Assistant (PTA) for six years in New York City. In 2000, Gosha became a Massage Therapist and started a small clinic in Hawaii. She moved her practice to Seattle in 2006 and worked as a PTA and Licensed Massage Therapist (LMT). Finally, she landed on Florida’s east coast and became an aesthetician, but it was not until she visited Sarasota that she knew where her new home would be.

Gosha offers orthopedic massage, lock and stretch technique, active isolated stretching, Reiki, therapeutic exercise, facials, peels, microdermabrasion, dermaplaning, Ultrasonic product delivery, lash/brow tinting, waxing, paraffin treatment for hands or feet, natural skincare, and mineral makeup from Image Skincare that is paraben, additive and fragrance free. She combines aesthetics and therapeutic massage to create an individual wellness plan for each client.

Gosha’s therapeutic massage addresses chronic or acute pain, previous injuries, compensation patterns, and misalignments. She has been trained in many different techniques and styles from very deep to gentle. She creates a nurturing treatment with elements of Reiki and various relaxation techniques designed to fit the needs of every client. For more information about Gosha, please visit www.goshabodyandfacetherapy.com, where online scheduling is available.

Continuing Education Courses include:

  • Orthopedic Massage (James Waslaski)
  • Soft Tissue Release Technique (Steward Taws)
  • MFR (John Barnes)
  • PNF
  • Contact-relax
  • CST (Bastyr University approach)

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Step inside our Sarasota, Florida facility and see our state-of-the-art chiropractic, diagnostic, and functional medical equipment, set in an intimate environment of serenity and relaxation.

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